Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973
530-895-8395
Affirmation: I know when to be inclusive. The definition of inclusive is when you do not leave any part or group out of something else.An example of being inclusive is to invite everyone in your class to a party.It is good to be inclusive when it comes to people.There are many reasons why. Can you…
Affirmation:I can quite my mind. Today we are going to talk about how meditation can be used to quiet the mind. We have talked about meditation a lot in the past but today we will try using meditation to solely focus on being free of thoughts. So why not watch this little video and try…
Affirmation: I understand the importance of ineffability. The word ineffable means too great or extreme to be expressed or described in words. Do you ever have a time where you can’t find a word for something you are feeling? Most times there is a word for feelings especially as you learn more vocabulary, but…
Affirmation:I am close to my friends. You probably have made allot of friends at school,camp or other places where you are around allot of people. But due to the world as it is you probably haven’t spent a lot of time with your friends. Even if you don’t meet in person you can still call…
Affirmation:I can be present with you. Mindfulness—the idea of encouraging a calmer, more present mental state by focusing awareness on the present moment, feelings, thoughts, breath and bodily sensations. We have talked a lot about this in the past. Today I would like to bring to light another part of mindfulness we have not discussed.…
Affirmation: I can learn to trust. Some times it can be hard to trust people. Yet trust is an important part of life. It can help create unity with people. The following story is about the importance of unity. The Bundle of Sticks A certain Father had a family of Sons, who were forever quarreling…
Affrimation: I am one with the spirit. Spirit means alot to most people. Yet people see the spirit in many different ways. In the science of mind the spirit is “Life or intelligence conceived entirely apart from physical embodiment. It is a vital essence, force, energy, as distinct from matter.” This can be really confusing…
Affirmation:I can see the bounty before me. Today, I think it is a good idea to discuss the importance of seeing positivity in the world around us and understanding how living with gratitude can help us grow in many ways. In the past we have talked about mindfulness and a good way to help fulfill…
Affirmation:I can use creativity to solve problems. The last few weeks we have been talking a lot about creativity. It has been pretty hot the last few days hasn’t it. Do you have any creative ways you cool down? Do you swim? Do you hang out in air conditioning? One of my favorite ways to…
Affirmation | “I celebrate the power of creativity”. This week we all are looking to creativity to find guidance. Exploring your creative side may bring you to your higher self. What are some ways you live out creativity? Do you like painting? Do you like dancing? One way I like to be creative is through meditation.…